AHA Scientific Position

Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body’s cells. It’s an important part of a healthy body because it’s used to form cell membranes, some hormones and is needed for other functions. But a high level of cholesterol in the blood — hypercholesterolemia — is a major risk factor for coronary heart disease, which leads to heart attack.

Cholesterol and other fats can’t dissolve in the blood. They have to be transported to and from the cells by special carriers called lipoproteins. There are several kinds, but the ones to focus on are low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

What is LDL cholesterol?

Low-density lipoprotein is the major cholesterol carrier in the blood. If too much LDL cholesterol circulates in the blood, it can slowly build up in the walls of the arteries feeding the heart and brain. Together with other substances it can form plaque, a thick, hard deposit that can clog those arteries. This condition is known as atherosclerosis. A clot (thrombus) that forms near this plaque can block the blood flow to part of the heart muscle and cause a heart attack. If a clot blocks the blood flow to part of the brain, a stroke results. High cholesterol reflects an increased risk of heart disease. If you have heart disease, your LDL cholesterol should be less than 100 mg/dL and your doctor may even set your goal to be less than 70 mg/dL. That’s why LDL cholesterol is called ‘bad’ cholesterol. Lower levels of LDL cholesterol reflect a lower risk of heart disease.

What is HDL cholesterol?

About one-third to one-fourth of blood cholesterol is carried by HDL. Medical experts think HDL tends to carry cholesterol away from the arteries and back to the liver, where it’s passed from the body. Some experts believe HDL removes excess cholesterol from plaques and thus slows their growth. HDL cholesterol is known as ‘good’ cholesterol because a high HDL level seems to protect against heart attack. The opposite is also true: a low HDL level (less than 40 mg/dL in men; less than 50 mg/dL in women) indicates a greater risk. A low HDL cholesterol level also may raise stroke risk.

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AHA Scientific Position

Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body’s cells. It’s an important part of a healthy body because it’s used to form cell membranes, some hormones and is needed for other functions. But a high level of cholesterol in the blood — hypercholesterolemia — is a major risk factor for coronary heart disease, which leads to heart attack.

Cholesterol and other fats can’t dissolve in the blood. They have to be transported to and from the cells by special carriers called lipoproteins. There are several kinds, but the ones to focus on are low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

What is LDL cholesterol?

Low-density lipoprotein is the major cholesterol carrier in the blood. If too much LDL cholesterol circulates in the blood, it can slowly build up in the walls of the arteries feeding the heart and brain. Together with other substances it can form plaque, a thick, hard deposit that can clog those arteries. This condition is known as atherosclerosis. A clot (thrombus) that forms near this plaque can block the blood flow to part of the heart muscle and cause a heart attack. If a clot blocks the blood flow to part of the brain, a stroke results. High cholesterol reflects an increased risk of heart disease. If you have heart disease, your LDL cholesterol should be less than 100 mg/dL and your doctor may even set your goal to be less than 70 mg/dL. That’s why LDL cholesterol is called ‘bad’ cholesterol. Lower levels of LDL cholesterol reflect a lower risk of heart disease.

What is HDL cholesterol?

About one-third to one-fourth of blood cholesterol is carried by HDL. Medical experts think HDL tends to carry cholesterol away from the arteries and back to the liver, where it’s passed from the body. Some experts believe HDL removes excess cholesterol from plaques and thus slows their growth. HDL cholesterol is known as ‘good’ cholesterol because a high HDL level seems to protect against heart attack. The opposite is also true: a low HDL level (less than 40 mg/dL in men; less than 50 mg/dL in women) indicates a greater risk. A low HDL cholesterol level also may raise stroke risk.

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Yeast virus relates to a disease passed because of a fungus usually within the genital area. This irritation is classified by stinging, itching or redness inside the genital area. It’s the second most typical type of vaginal virus faced by ladies. The causes that result to yeast virus comprise of oral contraceptives, antibiotic treatments, repeated intercourse more than a short period of time, diabetes and pregnancy, stress, suppressed immune system including HIV, hot weather or non-ventilating clothing, high carbohydrate intake.

The additional triggers of yeast virus may be toxic stimuli including powders, cleansers, new detergents and many other related items. The signals for yeast virus consist of vaginal irritation, vaginal itching, a burning feeling while peeing; pain throughout sex; thick, white and curd-like vaginal discharge; irritation on the rectal opening; redness, cracking or puffiness of the vulvar skin. Yeast virus can form in males too if they are having unsafe sex using a partner having difficulties from the same. Both spouses can carry on infecting every other if they aren’t relieved at the right time, and for the woman, it’ll normally take up to 2 weeks to cure vaginal yeast infection. Guys don’t normally have a discharge. They would only produce genital irritation and genital itching if they’re uncircumcised.

The yeast infections truly need being identified at the appropriate time with proper medication. Over-the-counter medical treatments are obtainable for the ladies who have had specialist direction about how to distinguish the signs of yeast infections. Most ladies misdiagnose their own yeast infections when truly it does not even happen. Quite a few women’s body may end up resistant to the virus as well as the real issue is still there. To be able to analyze a yeast virus the nurse would perform a vaginal test. A handful of ladies opt to implement yeast infections home remedies to cure or solve their yeast infections. You have to normally speak using a medial expert concerning yeast infections. The outcomes of yeast infections may be extreme discomfort rather than severe health complications

Technorati Tags: body, health, Nutrition, teen, women

Modern women get their hair chemically treated more and more often. We color, perm, straighten our hair and even do much more than that. But not all of us know that chemical treatment affects our hair and may damage it. So each type of chemical treatment should be followed by the appropriate type of hair care procedures. And each woman should fine her own line between too much and too little of any hair care products. Hair treatment is essential to rebuild the cortex and to lock down the cuticle.

Women are ready to spend their money and time on coloring, perming, straightening, cutting and styling their hair. It seems logical to spend some time and money on treating our hair as well. Only an appropriate treating allows our hair to look its best and to stay healthy and shiny.

Professional hair stylists could easily define what type of hair treatment is needed for this or that hair type to achieve the best look. Hair is changing all the time just like the skin. Its condition depends on the season, the diet, current health condition and other processes. That is why it is impossible to use the same hair care products all the year round.

Many proteins in our diet strengthen the hair. However, too many proteins may lead hair to become brittle. The same way, moisture is vital for our hair, it softens and smoothes the hair. But too much moisture makes the hair limp. Moisture could not be hold in the hair without proteins. The lack of protein usually results in fine hair while the lack of moisture may result in course hair.

Try to use professional hair care products recommended by your hair stylist. This will improve the condition of your hair and make your color or perm last longer.

The hair dries out usually due to genetic, physiological, and external factors. Physiological factors are metabolic processes and the diet. External factors refer to stresses, ecological situation, chemical services and mechanical aggressions (blow drying, straightening, curling etc.).

The drying out process affects two main sections of hair. The first one is the cortex. The structure of the cortex determines the strength of the hair. The strong cortex makes your hair look strong and be elastic. Professional hair treatment is able to strengthen the cortex.

Another section of the hair affected by the dryness is the cuticle. It is the outer wrapping of the hair which protects the cortex. The cuticle suffers from everything that touches the hair. It changes according to the general condition of the hair. Cuticle scales could raise which results in the loss of shine and the lack of silkiness. Special hair treatment helps to close the cuticles down and to protect the cortex.

Before you think about choosing the cute hairstyles for your next visit to the beauty salon, please visit this website. This online resource is packed with info and images about cute hairstyles, all sorts of hairstyle standards and themes. It is a place to visit before making any cute hairstyles decisions.

Nowadays we live in the world where info quickly enhances the quality of our life.

Due to this if you are properly armed with the info in your sphere of interest you can be sure that you will always find the solution to any bad situation. So, please make sure to visit this blog on a regular basis or - best of all - sign up to its RSS. In such an easy way you will have your hand on the pulse of the latest info updates here. Blogs can be helpful, you just need to know how to use them.

Technorati Tags: hair, haircut, hairstyles

So, you have bought the diet plan within one month. You also have the fitness centre which has conveniences of modern arrived membership in local hotel. A question is what to do with those difficulties, about your programs of loss of weight. Here are some councils which can help you.

First of all, perhaps, the most important thing that you should remember is your purpose. For example that you are disturbed by first signs of difficulties to return to a drawing board and contact your dream of reception of a body you want. It will give you motivation and inspiration to move further and to overcome these difficulties.

More often feeling of exit from results having forgotten the purposes so to hold clearly, distracting and always observe the purposes and you will be assured of your success in activity. It is better to hold the laptop which will serve as the magazine and to watch for your daily or weekly result. On the first page of this magazine should be your mission in a bold type that it is easy to read and aspire to a kind.

At a choice of a diet program, be convinced that it is not only healthy, but it also is convenient as the budget is confirmed. The majority of diets were not possible to come from experts, the experts cannot receive addition for a certain time or because they should be prepared for it or they should wait for a long time of delivery. The majority of nutritious products occupy a lot of time to prepare and the majority of the medical centers have the hands full of such orders in turn of the unique way to go.

Loss of weight programs such as Nutri system have much more, than 420 fresh and frozen foodstuff restaurant classes which are delivered directly before a door so you wish to worry about preparation for your healthy dinner during time occupied for the morning.

Under all pretexts for removal of programs of training there can be only one of two things, you have lost hope or have got tired of your repetitions. The first is difficult for correcting, because it is more than mental aspects of the person. Such inspiration and motivation are constantly necessary, what routes back on observance of your purpose.

When you will get tired of your training program, the first that it is necessary to make is to address to the instructor or if you are not one, to change training procedure. You will see that these measures will work in your interests, and will give you back your appetite for carrying out of doctrines.

Be simply convinced that you adhere to the purpose, to receive eutrophy and necessary for performance of exercises so the success will be yours.

If you need some assistance to lose weight fast - then you must first of all realize that weight loss isn’t a dream. You do can lose weight fast, this is realistic, provided you know the tips about weight loss industry and its offers.

Today we are living in the world where information quickly enhances the quality of our life.

That is why if you are properly armed with the information in your sphere of interest you can rest assured that you will in any case find the solution to any bad situation. So, please make sure to visit this web site on a regular basis or - the least time consuming way of doing it - sign up to its RSS feed. In such an easy way you will have a direct shortcut to the latest informational updates here. Blogging can be helpful, you just need to know how to use them.

Technorati Tags: diet, weight loss

Hips & Psoas: Many of the minor pains in the lower back are directly related to tight hips and psoas. Deborah York guides the viewer through a Yoga routine designed to stretch out the lower back, hips and psoas muscle.

Duration : 0:9:35

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Technorati Tags: Back, exercise, Hip, Hips, lower, muscle, Pain, pose, psoas, yoga

Today I went to my doctor because I’ve been having excruciating lower back pain. X-Rays looked fine, but then he asked me if I was having any urinary problems. I said no because I was embarrassed to say so.

What could be wrong with me if I have both those problems?

possible kidney problems maybe? (not to mean they are, so i wouldnt get worried till the doctor diagnosis you)

however as the x-ray was fine, it might not be kidney stones
but if you tell him about your urine problems, he’l probs might wanna do a blood test or a test on your urine for blood

but if your having any blood in your urine, or urine problems, i would definitly tell your doctor as this could prgress diagnosis, and just be honest, they are there to help you, not to judge you.

good luck.

Ever wonder what it’s like to be treated at an acupuncture facility? Learn more about acupuncture and back pain from our medical expert in this free video.

Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde has been practicing tai chi for 13 years. As an acupuncturist and registered herbalist, he’s studied herbs since 1975 and practiced traditional Chinese medicine for over 6 years.
Filmmaker: Christopher Rokosz

Duration : 0:2:6

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November 7 was the last day of my first period. Three weeks later I started to have very, very light spotting which lasted about 1 week. I also started to have lower back pain at that time which is still going on. I am 8 days late for my period. I have taken 3 pregnancy tests and they are all negitive. I am getting very worried. Can it be cancer? I go to the doctor Monday but I am very worried.

Why would you think you have cancer just because your eight days late with your period? That’s ridicules! There are many different reasons why your having a late period

No one here is going to know what’s wrong with you, See a doctor.

Good luck and take care

Merry Christmas!

Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!

Duration : 0:3:1

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Technorati Tags: alignment, Back, body, Chiropractor, cramp, exercise, expert, fitness, health, muscle, Pain, prevention, rx, sex, sore, spine, strain, yoga