September 2nd, 2009 by admin
Learn how to do the seated lotus pose when using yoga poses for lower backback pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:44
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Technorati Tags: alternative, Back, cat, cobbler, cow, fish, lotus, lower, medicine, Pain, poses, relief, stretches, yoga
Posted in back pain relief | 25 Comments »
August 25th, 2009 by admin
Learn how to do the wind releasing pose when using yoga poses for lower backback pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:0
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Technorati Tags: alternative, Back, cat, cobbler, cow, fish, lotus, lower, medicine, Pain, poses, relief, stretches, yoga
Posted in back pain relief | 16 Comments »
August 22nd, 2009 by admin
This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness ociation.
Filmmaker: Nili Nathan
Duration : 0:2:19
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Technorati Tags: ache, Back, EXERCISES, fitness, lower, Pain, reduce, stretches
Posted in upper back pain | 14 Comments »
August 22nd, 2009 by admin
Visit http://www.oph-good-housekeeping.com for more exercise, good housekeeping and homemaking tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves
Duration : 0:1:10
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Technorati Tags: Back, exercise, good, housekeeping, lower, manchester, Pain, ronaldo, strenght, strengthening, stretches, stretching, united
Posted in lower back pain | 25 Comments »
August 8th, 2009 by admin
http://www.fit4.com.au Stretching tips for fitness for office workers, couch potatoes and fitness enthusiasts suffer from upper back, neck, shoulder pain. Go to http://www.fit4.com.au or 1300662614
Duration : 0:4:27
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Technorati Tags: and, Back, cure, EXERCISES, for, healthy, muscles, neck, Pain, relief, shoulders, stretches, stretching
Posted in upper back pain | No Comments »
July 21st, 2009 by admin
Shoulder and upper back pain is very common, so learn how to do upper back stretches from a chiropractor in this free back health video.
Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years.
Filmmaker: Buccola Richard
Duration : 0:2:31
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Technorati Tags: Back, EXERCISES, fitness, lower, muscles, strengthening, stretches, stretching
Posted in upper back pain | 3 Comments »
July 17th, 2009 by admin
Stretch your upper body muscles to relieve your back aches. Learn how to do rotator stretch to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness ociation.
Filmmaker: Nili Nathan
Duration : 0:2:11
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Technorati Tags: ache, Back, EXERCISES, fitness, lower, Pain, reduce, stretches
Posted in upper back pain | 16 Comments »
July 3rd, 2009 by admin
Learn how to do the cat cow progression pose when using yoga poses for lower backback pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:22
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Technorati Tags: alternative, Back, cat, cobbler, cow, fish, lotus, lower, medicine, Pain, poses, relief, stretches, yoga
Posted in low back pain | 25 Comments »